10 Months Out
Short and sweet progress update. I'm about 10 months out from spring 2015 shows. Weight is hovering around 122 lbs. Macros are the same as last update: 130P/70F/365C. Although it's sometimes a struggle to eat enough food, I'll enjoy it while I can. ;)
Upper body strength is good. Lower body strength is improving as I'm still dealing with some pain in both knees. Zero cardio. Workouts have been going well. Still lifting 5 days per week.
I've decided that I will do both bikini and figure. I'm excited to see how they compare. One thing is clear, though, and that is that I need some major posing practice. I've never taken any posing lessons or been to a posing clinic before, so I'm really excited to get some help. LOL.
Here are some progress pics:
Upper body strength is good. Lower body strength is improving as I'm still dealing with some pain in both knees. Zero cardio. Workouts have been going well. Still lifting 5 days per week.
I've decided that I will do both bikini and figure. I'm excited to see how they compare. One thing is clear, though, and that is that I need some major posing practice. I've never taken any posing lessons or been to a posing clinic before, so I'm really excited to get some help. LOL.
Here are some progress pics:
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| 10 months out |
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| 10 months out... And my first attempt at figure posing. |
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